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Sautéed Chickpeas Salad

Sautéed Chickpeas Salad

Sautéed Chickpeas Salad with Blueberries, Rocket (Arugula) and Black Olives

 — Packed with nutritional ingredients and superfoods, this fresh, healthy, yummy and quick sautéed chickpea salad with pitted black olives, arugula (rocket salad) and blueberries is a perfect vegetarian dish for Spring and Summer.

Ingredients for Sautéed Chickpeas

  • 4 cups cooked or canned chickpeas (garbanzo beans)
  • 1 teaspoon turmeric powder
  • 1 teaspoon cayenne pepper powder
  • 1 teaspoon curry powder
  • 1 teaspoon garlic powder
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon Himalayan pink salt
  • ½ ground black pepper

Steps for Sautéed Chickpeas

  1. Strain chickpeas water using a colander and rinse with cold water
  2. Add all the above ingredients to a large pan and sauté for about 3 min. on medium/high heat.

Ingredients for Sautéed Chickpeas Salad

  • 4 cups sautéed chickpeas (see instructions above)
  • 2 cups pitted black olives
  • 2 cups fresh blueberries
  • 1½ cup arugula also known as rocket salad
  • ½ clove garlic - pressed
  • 2 teaspoons ground flaxseed
  • 2 teaspoons sesame seeds
  • 1 teaspoon chia seeds
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • ½ teaspoon Himalayan pink salt
  • ½ teaspoon ground black pepper

Steps

  1. Add all ingredients to the serving bowl and mix well
  2. Serve alone or with a piece of bread